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Live · 16:43 ↻

Recap generated · approxedit ✎

  • Slept ~7h (score 81)
  • Out ~08:00 → ~08:15
  • Done: Test B PR, Test and deploy C PR, Test and deploy settings and command PR
  • ~2,400 steps, spent ~25 EUR

Highlights from the data

  • a few min at Kindergarden
  • 12.48 EUR at Card payment (pending) · 4447

Tasksopen Tasks →

Daily planopen plan →

3 of 8 done

  • Work
  • Personal

Reminders

Moneyopen Finance Hub →

25.41 EURspent
3transactions

Every transaction3

  • -4.99 EUR—POS
  • -12.48 EUR—POS
  • -7.94 EUR—POS

Sleep & bodyopen Garmin →

Sleep

6h 56m score 81 · good · 21:25 → 04:45 · woke 3x

AwakeREMLightDeep
21:252223000102030404:45

deep 1h 19m · 18% · rem 1h 41m · 23% · light 3h 56m · 54% · awake 24m · 5%

53 bpm Sleeping HR95 (min 89) % SpO₂16 /min Respiration36 Restless moments80 · +73 overnight Body battery at wake

Body

  • Weight81.1 kg +0.9 kg since 2026-10-20
  • Resting HR47 bpm · 7-day 49

Fitness age

35.8 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.3 / 3
  • Vigorous minutes / week22.6 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

So far today · watch last synced 11:32

Movement

2,379 steps · usual 5,381 · goal 6,860

2.0 km distance150 kcal active2 min intensity3 floors

Body battery

46 now · high 80 · low 11

00:0011:27

+69 charged · −34 drained

Heart & stress

  • Avg stress28
  • HR range45–107 bpm
  • SpO₂ latest95 %

Water

1.2 L · 4 cups × 300 ml

💧💧💧💧

Loggedopen Health Hub →

  • Action 1×7
  • Coffee×2
  • Meal✓