Relaxed and balanced, with a slight note of exhaustion from the day’s activities.
No plan yet — plan the day.
6h 50m score 81 · good · 20:40 → 03:48 · woke 2x
deep 2h 7m · 30% · rem 1h 28m · 21% · light 3h 15m · 46% · awake 18m · 4%
35.9 · +5 vs your 41
achievable 35.4
12,620 steps · usual 6,937 · goal 8,180
8 at day end · high 82 · low 6
+76 charged · −74 drained
1 photo · 1 clip. Click a frame to jump the player there.