--:--:--
Nothing loaded
Balanced

Recap generated · approxedit ✎

Balanced

  • Slept ~6h 30m (score 61)
  • Out from ~09:45, ~3.2 km in all
  • Morning: ~9h 45m at Spartak
  • Morning: ~12h at Marti parents · paid ~16 EUR · 1 photo
  • Night: ~1h 15m at Spartak
  • ~10,700 steps, spent ~16 EUR

Highlights

  • 9h 51m at Spartak
  • 0.66 km to Marti parents in 7m

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Moneyopen Finance Hub →

15.94 EURspent
1transactions
2571.57 EURbalance · 12:09

Every transaction1

  • -15.94 EURLOV LILLY DR LOVEC, Lovech, BGPOS

The numbers

3.23 km
Distance
24h 0m
Out from 09:51
2
Places
5,481
Steps
6h 30m
Slept · 61
52 bpm
Resting HR
+29
Body battery
15.94 (1 txns)
Spent
1
Photos
8 open
To do

Sleep & bodyopen Garmin →

Sleep

6h 31m score 61 · fair · 21:14 → 04:20 · woke 3x

AwakeREMLightDeep
21:1422230001020304:20

deep 1h 4m · 15% · rem 44m · 10% · light 4h 43m · 66% · awake 35m · 8%

63 bpm Sleeping HR48 ms · unbalanced Overnight HRV95 (min 88) % SpO₂17 /min Respiration25 Restless moments34 · +29 overnight Body battery at wake

Body

  • Weight81.4 kg · 2026-08-31 +0.1 kg since 2026-08-24
  • Resting HR52 bpm · 7-day 49

Fitness age

35.8 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.5 / 3
  • Vigorous minutes / week35 / 75
  • BMI22.1 / 21.3

Activity & logsopen Garmin →

Movement

10,708 steps · usual 8,341 · goal 7,390

10.3 km distance1115 kcal active99 min intensity2 floors

Body battery

5 at day end · high 37 · low 5

00:0016:00

+34 charged · −34 drained

Heart & stress

  • Avg stress52
  • HR range50–169 bpm

Photosopen Immich →

1 photo. Click a frame to jump the player there.