Recap generated · approxedit ✎
busy day with a long commute
- Slept ~6h 15m (score 70)
- Out from ~11:30, ~331 km in all
- Midday: ~125 km out to Kresna, ~10 min there
- Midday: ~29 km out to Struma Motorway, Damianitsa, ~10 min there
- Afternoon: ~215 km out to Περιμετρική Οδός Κασσάνδρας, Kassandra Municipal Unit, ~2h 30m there · paid ~20 EUR
- Evening: ~3h at Kassandra Municipal Unit
- ~6,100 steps, spent ~25 EUR
Highlights
- 12h 30m journey from Home to Kresna
- 2h 44m trip on the Struma Motorway
Tasksopen Tasks →
Daily planopen plan →
No plan yet — plan the day.
Reminders
Suggested
- Spend Reviewhigh
You spent a total of €25.48 today, with purchases including SD PROMACHONA, SIDIROKATRO (€2.35), SD STRYMONIKOU, IRAKLEIA (€2.35), SD ANALIPSIS, LAGKADAS (€0.35), and LIDL, KASSANDREIA (€20.43). - Health Check-Upmedium
Remember to pause or cancel RiseGuide and get your Туберкулозен панел by the 25th of September.
Moneyopen Finance Hub →
25.48 EURspent
4transactions
2053.10 EURbalance · 17:02
Every transaction4
- -2.35 EURSD PROMACHONA, SIDIROKATRO, GRPOS
- -2.35 EURSD STRYMONIKOU, IRAKLEIA, GRPOS
- -0.35 EURSD ANALIPSIS, LAGKADAS, GRPOS
- -20.43 EURLIDL, KASSANDREIA, GRPOS
The numbers
331.36 km
Distance
12h 30m
Out from 11:30
4
Places
121
Steps
6h 18m
Slept · 70
46 bpm
Resting HR
+50
Body battery
25.48 (4 txns)
Spent
1
Photos
1
Docs
1 today
To do
Sleep & bodyopen Garmin →
Sleep
6h 16m score 70 · fair · 20:39 → 03:36 · woke 2x
AwakeREMLightDeep
20:3922230001020303:36
deep 1h 35m · 23% · rem 1h 2m · 15% · light 3h 39m · 53% · awake 41m · 10%
56 ms · balanced Overnight HRV94 (min 86) % SpO₂16 /min Respiration31 Restless moments63 · +50 overnight Body battery at wake
Body
- Weight81.2 kg · 2026-09-16 -0.6 kg since 2026-09-14
- Resting HR46 bpm · 7-day 47
Fitness age
36 · +5 vs your 41
achievable 35.4
- Vigorous days / week0.5 / 3
- Vigorous minutes / week30.3 / 75
- BMI22.2 / 21.3
Activity & logsopen Garmin →
Movement
6,135 steps · usual 7,426 · goal 7,170
5.2 km distance333 kcal active2 min intensity3 floors
Body battery
11 at day end · high 63 · low 5
00:0021:33
+54 charged · −59 drained
Heart & stress
- Avg stress38
- HR range45–112 bpm
Photosopen Immich →
1 photo. Click a frame to jump the player there.
Documentsopen Paperless →
- IMG IMG_4895.HEIC 2026-09-15from-immich, Reimbursement
Source issuescheck the source →
- location_logger: trip 19:28–19:45 covers 0.52 km but starts and ends at 'Kassandra Municipal Unit'