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Busy but manageable

Recap generated · approxedit ✎

Busy but manageable

  • Slept ~6h 15m (score 74)
  • Out ~13:00 → ~14:00, ~4.1 km in all
  • Midday: ~15 min at Pediater
  • Done: take results for HCV, LKK
  • ~7,400 steps, spent 6.98 EUR

Highlights

  • Longest stay at Pediater (17m)
  • Covered 1.5 km to the Pediater in 19m

Tasksopen Tasks →

Daily planopen plan →

2 of 2 done

Reminders

Moneyopen Finance Hub →

6.98 EURspent
2transactions

Every transaction2

  • -5.88 EUR—POS
  • -1.10 EUR—POS

The numbers

4.08 km
Distance
18m
Out 13:05–14:00
1
Places
7,352
Steps
6h 18m
Slept · 74
46 bpm
Resting HR
+47
Body battery
6.98 (2 txns)
Spent
4
Photos
3
Docs
8 open
To do

Sleep & bodyopen Garmin →

Sleep

6h 16m score 74 · fair · 20:35 → 03:33 · woke 2x

AwakeREMLightDeep
20:3522230001020303:33

deep 1h 51m · 27% · rem 1h 26m · 21% · light 2h 59m · 43% · awake 42m · 10%

55 bpm Sleeping HR96 (min 91) % SpO₂14 /min Respiration23 Restless moments69 · +47 overnight Body battery at wake

Body

  • Weight80.7 kg -0.6 kg since 2026-09-26
  • Resting HR46 bpm · 7-day 45

Fitness age

36 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.8 / 3
  • Vigorous minutes / week34.3 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

7,352 steps · usual 6,757 · goal 7,060

6.3 km distance324 kcal active0 min intensity

Body battery

20 at day end · high 69 · low 16

00:0022:42

+55 charged · −57 drained

Heart & stress

  • Avg stress31
  • HR range45–118 bpm

Water

0.6 L · 2 cups × 300 ml

💧💧

Loggedopen Health Hub →

  • Action 1×9
  • Coffee×3
  • Action 2✓

Curatoropen Curator →

4filed
0no action
3documents
1ai analysis

What it filed

  • document, A scanned document with text in Bulgarian, likely a form or receipt.AI analysis
  • documentDocuments
  • documentDocuments
  • documentDocuments

Documentsopen Paperless →

  • IMG IMG_5121.HEIC 2026-09-29from-immich, Reimbursement
  • IMG IMG_5122.HEIC 2026-09-29from-immich, Reimbursement
  • IMG IMG_5120.HEIC 2026-09-29from-immich, Medical, Reimbursement