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Long and busyread Sun 06:00

Recap generated · approxedit ✎

Long and busy

  • Slept ~4h (score 30)
  • Out from ~10:45, ~9.0 km in all
  • Morning: ~10h 45m at Spartak
  • Morning: ~10h 45m at Marti parents
  • Night: ~1h 45m at Spartak
  • ~4,400 steps, spent ~58 EUR

Highlights

  • 11h 18m at Marti parents
  • 0.62 km trip back to Spartak in 8m

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Reminders

Suggested

  • Unpaid Lidl paymenthigh
    -36.00 EUR · Card payment (pending)

Moneyopen Finance Hub →

57.90 EURspent
2transactions

Every transaction2

  • -36.00 EUR—POS
  • -21.90 EURLidl Balgariya EoodPOS

The numbers

9.0 km
Distance
24h 0m
Out from 10:50
2
Places
4,366
Steps
3h 54m
Slept · 30
52 bpm
Resting HR
+10
Body battery
57.9 (2 txns)
Spent
69 open
To do

Sleep & bodyopen Garmin →

Sleep

3h 53m score 30 · poor · 21:39 → 02:23 · woke 3x

AwakeREMLightDeep
21:39222300010202:23

deep 1h 1m · 21% · light 2h 52m · 61% · awake 51m · 18%

74 bpm Sleeping HR94 (min 88) % SpO₂20 /min Respiration19 Restless moments15 · +10 overnight Body battery at wake

Body

  • Weight80.2 kg · 2026-10-20 +0.4 kg since 2026-10-14
  • Resting HR52 bpm · 7-day 48

Fitness age

35.6 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.3 / 3
  • Vigorous minutes / week22.3 / 75
  • BMI21.8 / 21.3

Activity & logsopen Garmin →

Movement

4,366 steps · usual 5,849 · goal 4,930

3.7 km distance308 kcal active11 min intensity5 floors

Body battery

5 at day end · high 15 · low 5

00:0016:00

+13 charged · −13 drained

Heart & stress

  • Avg stress53
  • HR range48–121 bpm