2026-09-14
You slept 5h 23m, waking at 03:40 — score 70, with 33m awake. You started the day with a 1.05 km trip in 8m to Spartak for 1h 26m before returning home.
6h 23m score 70 · fair · 20:44 → 03:40 · woke 3x
deep 1h 17m · 19% · rem 45m · 11% · light 4h 21m · 63% · awake 33m · 8%
2,803 steps · usual 3,839
2.4 L · 8 cups × 300 ml
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