Friday

2026-10-02

Busy but settled
The numbers 10
5.08 km
Distance
36m
Out 14:13–17:45
1
Places
8,867
Steps
6h 6m
Slept · 64
46 bpm
Resting HR
+54
Body battery
12.14 (2 txns)
Spent
Online
Wore
7 open
To do

Recap edit ✎

You started with 26m at the Kindergarden, then covered 2.83 km in 32m to Pediater and stayed there for 32m. Back home 2m later, you spent 11m at Kindergarden before returning home over 14m of distance. You were away from home for a total of 36m.

Highlights

  • 1h 53m at Home (14:45 → 17:17)
  • 2.83 km to Pediater in 32m

Tasksopen Tasks →

  • Modify DenníkN subscription
    due Thu 08 Oct · reminder

Moneyopen Finance Hub →

12.14 EURspent
2transactions

Every transaction2

  • -2.85 EUR—POS
  • -9.29 EURCBAPOS

Sleep & bodyopen Garmin →

Sleep

6h 4m score 64 · fair · 19:55 → 03:31 · woke 3x

AwakeREMLightDeep
19:5521222300010203:31

deep 1h 53m · 25% · rem 1h 5m · 14% · light 3h 6m · 41% · awake 1h 32m · 20%

56 bpm Sleeping HR95 (min 88) % SpO₂16 /min Respiration33 Restless moments75 · +54 overnight Body battery at wake

Body

  • Weight80.7 kg · 2026-09-29 -0.6 kg since 2026-09-26
  • Resting HR46 bpm · 7-day 45

Fitness age

35.9 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week33.6 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

8,867 steps · usual 6,859 · goal 6,510

7.6 km distance527 kcal active21 min intensity3 floors

Body battery

14 at day end · high 75 · low 10

00:3921:51

+58 charged · −69 drained

Heart & stress

  • Avg stress34
  • HR range45–125 bpm

Water

0.3 L · 1 cup × 300 ml

💧

Loggedopen Health Hub →

  • Action 1×5

Outfitopen Outfit →

Online
Green T-shirt
T-shirt

Where you wereopen Location Logger →full screen ⤢
--:--:--
Nothing loaded
drivingcyclingrunningwalkingstationary

Timeline click a leg to replay it

  • Home · 26 Sep 20:04 → 3 Oct 05:56 24h 0m on this day▶
  • Asleep 19:55 → 03:31
  • -2.85 EUR · Card payment (pending) · 4447 Pos · untagged
  • Woke · slept 6h 4m · score 64 · fair · awake 3× for 1h 32m 19:55 → 03:31
  • Action 1
  • Action 1
  • Water
  • Action 1
  • Kindergarden · 07:59–08:01 2m▶
  • Action 1
  • Kindergarden · 14:16–14:42 26m▶
  • Pediater · 14:27–14:28 1m▶
  • Kindergarden · 17:20–17:28 8m▶
  • -9.29 EUR · CBA Pos · untagged
  • Action 1

Source issuescheck the source →

  • location_logger: home time (23h 48m) + time out (36m) exceeds 24h — a Home visit likely never closed