Saturday

2026-10-17

Productive Day with Homebound Stays
The numbers 9
33.07 km
Distance
1h 29m
Out 09:32–17:52
3
Places
5,219
Steps
6h 24m
Slept · 46
51 bpm
Resting HR
+23
Body battery
147.4 (3 txns)
Spent
1 overdue
To do

Recap edit ✎

You started with 0.73 km to Kids pool in 4 minutes, then stayed there from 09:37 to 11:06 for an hour and 29 minutes. From the pool at 11:17, you covered 1.63 km back home in 10 minutes. You spent the rest of the day at Home until 16:17. At 4:17 PM, you left for Бъднина, Mladost 3, Sofia, covering 12.75 km in 16 minutes and stayed there from 16:34 to 16:46 for 12 minutes. Next, at 16:46, you moved 1.95 km to Prof. Alexander Tanev 15, Mladost 4, Sofia, arriving in just 3 minutes and stayed until 17:38, spending 48 minutes there. Finally, from 17:38 to 17:52, you covered 11.6 km back home in 13 minutes.

Highlights

  • 1h 29m at Kids pool
  • 0.61 km to Бъднина, Mladost 3, Sofia in 16m

Tasksopen Tasks →

  • Blinkist renewal
    overdue 6d · reminder

Moneyopen Finance Hub →

147.40 EURspent
3transactions

Every transaction3

  • -21.21 EUR—POS
  • -1.80 EUR—POS
  • -124.39 EUR—POS

Sleep & bodyopen Garmin →

Sleep

6h 22m score 46 · poor · 20:41 → 03:56 · woke 1x

AwakeREMLightDeep
20:4122230001020303:56

deep 51m · 12% · rem 51m · 12% · light 4h 40m · 64% · awake 53m · 12%

65 bpm Sleeping HR95 (min 90) % SpO₂17 /min Respiration31 Restless moments28 · +23 overnight Body battery at wake

Body

  • Weight79.8 kg · 2026-10-14 -1.0 kg since 2026-10-12
  • Resting HR51 bpm · 7-day 49

Fitness age

35.6 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week29.8 / 75
  • BMI21.8 / 21.3

Activity & logsopen Garmin →

Movement

5,219 steps · usual 6,859 · goal 6,720

4.5 km distance488 kcal active14 min intensity2 floors

Body battery

5 at day end · high 30 · low 5

00:0017:15

+26 charged · −26 drained

Heart & stress

  • Avg stress38
  • HR range51–126 bpm

Where you wereopen Location Logger →full screen ⤢
--:--:--
Nothing loaded
drivingcyclingrunningwalkingstationary

Timeline click a leg to replay it

  • Home · 15 Oct 10:44 → 18 Oct 05:51 24h 0m on this day▶
  • Asleep 20:41 → 03:56
  • -21.21 EUR · Card payment (pending) · 4447 Pos · untagged
  • -1.80 EUR · Card payment (pending) · 4447 Pos · untagged
  • -124.39 EUR · Card payment (pending) · 4447 Pos · untagged
  • Woke · slept 6h 22m · score 46 · poor · awake 1× for 53m 20:41 → 03:56
  • Kids pool · 09:37–11:06 1h 29m▶