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Productive Day with Homebound Staysread Sun 06:00

Recap generated · approxedit ✎

Productive Day with Homebound Stays

  • Slept ~6h 15m (score 46)
  • Out ~09:30 → ~17:45, ~33 km in all
  • Morning: ~1h 30m at Kids pool
  • Afternoon: ~13 km out to Бъднина, Mladost 3, Sofia, ~10 min there
  • Afternoon: ~50 min at Sofia
  • ~5,200 steps, spent ~147 EUR

Highlights

  • 1h 29m at Kids pool
  • 0.61 km to Бъднина, Mladost 3, Sofia in 16m

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Reminders

Moneyopen Finance Hub →

147.40 EURspent
3transactions

Every transaction3

  • -21.21 EUR—POS
  • -1.80 EUR—POS
  • -124.39 EUR—POS

The numbers

33.07 km
Distance
1h 29m
Out 09:32–17:52
3
Places
5,219
Steps
6h 24m
Slept · 46
51 bpm
Resting HR
+23
Body battery
147.4 (3 txns)
Spent
1 overdue
To do

Sleep & bodyopen Garmin →

Sleep

6h 22m score 46 · poor · 20:41 → 03:56 · woke 1x

AwakeREMLightDeep
20:4122230001020303:56

deep 51m · 12% · rem 51m · 12% · light 4h 40m · 64% · awake 53m · 12%

65 bpm Sleeping HR95 (min 90) % SpO₂17 /min Respiration31 Restless moments28 · +23 overnight Body battery at wake

Body

  • Weight79.8 kg · 2026-10-14 -1.0 kg since 2026-10-12
  • Resting HR51 bpm · 7-day 49

Fitness age

35.6 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week29.8 / 75
  • BMI21.8 / 21.3

Activity & logsopen Garmin →

Movement

5,219 steps · usual 6,859 · goal 6,720

4.5 km distance488 kcal active14 min intensity2 floors

Body battery

5 at day end · high 30 · low 5

00:0017:15

+26 charged · −26 drained

Heart & stress

  • Avg stress38
  • HR range51–126 bpm