Recap generated · approxedit ✎
optimistic
- Slept ~6h 30m (score 68)
- Out from ~18:00, ~1.9 km in all
- ~9,600 steps, spent ~24 EUR, 3 photos
Highlights
- Reviewed past diary entries and set new intentions to improve health habits.
Tasksopen Tasks →
Daily planopen plan →
Nothing planned for this day.
Suggested
- Update diary schedule
Plan to review next week's goals based on diary entries.
Moneyopen Finance Hub →
23.51 EURspent
3transactions
13.59 EURreceived
-9.92 EURnet
2075.41 EURbalance · 09:19
Every transaction3
- -13.59 EUR—POS
- +13.59 EUR—TRANSFER
- -9.92 EURFANTASTICO GROUP LTD, SOFIA, BGGroceries
The numbers
1.87 km
Distance
11h 58m
Out from 17:54
6,248
Steps
6h 30m
Slept · 68
47 bpm
Resting HR
+38
Body battery
23.51 (3 txns)
Spent
3
Photos
8 open
To do
Sleep & bodyopen Garmin →
Sleep
6h 30m score 68 · fair · 20:15 → 03:40 · woke 3x
AwakeREMLightDeep
20:152122230001020303:40
deep 1h 19m · 18% · rem 55m · 12% · light 4h 16m · 58% · awake 55m · 12%
61 bpm Sleeping HR93 (min 85) % SpO₂17 /min Respiration22 Restless moments52 · +38 overnight Body battery at wake
Body
- Weight80.9 kg · 2026-07-06
- Resting HR47 bpm · 7-day 51
Fitness age
35.9 · +5 vs your 41
achievable 35.4
- Vigorous days / week0.3 / 3
- Vigorous minutes / week16.6 / 75
- BMI22 / 21.3
Activity & logsopen Garmin →
Movement
9,553 steps · usual 5,911 · goal 6,420
8.2 km distance578 kcal active5 min intensity8 floors
Body battery
15 at day end · high 55 · low 7
00:0022:09
+50 charged · −50 drained
Heart & stress
- Avg stress36
- HR range43–128 bpm
Photosopen Immich →
3 photos · with Dani. Click a frame to jump the player there.
Curatoropen Curator →
1filed
2no action
1manual
What it filed
- sharedrecorded, not filed
- file albumManual
- A close-up photograph of a black electronic device and a cable lying on a map.recorded, not filed