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Nothing loaded
Productive

Recap generated · approxedit ✎

Productive

  • Slept ~5h 45m (score 69)
  • Out ~07:45 → ~10:45, ~17 km in all
  • Morning: ~13 km out to Centre, Sofia, ~10 min there · paid 1.10 EUR
  • Morning: ~1h 45m at Sofia · paid ~30 EUR
  • ~5,100 steps, spent ~31 EUR

Highlights

  • Visited Centre for a meeting
  • Stopped by Yanko Sakazov Blvd. 9 for an extended stay

Tasksopen Tasks →

Daily planopen plan →

Nothing planned for this day.

Suggested

  • Clean Coffee machinemedium
    due Mon 31 Aug · reminder · Home

Moneyopen Finance Hub →

31.10 EURspent
2transactions
2059.00 EURbalance · 09:40

Every transaction2

  • -1.10 EURTEHNOEXPORT-1960 EOOD, BURGAS, BGPOS
  • -30.00 EURSP *MZV VELV SOFIA, BRATISLAVA, SKBureaucracy

The numbers

17.2 km
Distance
3h 4m
Out 07:45–10:51
2
Places
3,710
Steps
5h 42m
Slept · 69
45 bpm
Resting HR
+71
Body battery
31.1 (2 txns)
Spent
8 open
To do

Sleep & bodyopen Garmin →

Sleep

5h 43m score 69 · fair · 20:07 → 02:27 · woke 2x

AwakeREMLightDeep
20:0721222300010202:27

deep 1h 32m · 24% · rem 59m · 16% · light 3h 12m · 51% · awake 37m · 10%

50 bpm Sleeping HR94 (min 82) % SpO₂16 /min Respiration33 Restless moments78 · +71 overnight Body battery at wake

Body

  • Weight80.9 kg · 2026-07-06
  • Resting HR45 bpm · 7-day 50

Fitness age

35.9 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.3 / 3
  • Vigorous minutes / week17.1 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

5,078 steps · usual 5,911 · goal 6,740

4.3 km distance411 kcal active14 min intensity9 floors

Body battery

29 at day end · high 78 · low 15

00:0023:54

+75 charged · −61 drained

Heart & stress

  • Avg stress28
  • HR range42–125 bpm