Recap generated · approxedit ✎
Productive but long day
- Slept ~6h 30m (score 72)
- Out from ~09:15, ~1.2 km in all
- Morning: ~9h 15m at Spartak
- Morning: ~12h 30m at Marti parents · paid ~17 EUR · 1 photo
- Night: ~1h 45m at Spartak
- ~4,100 steps, spent ~17 EUR
Highlights
- long stay at Spartak
- visit with Marti parents for almost 13 hours
Tasksopen Tasks →
Daily planopen plan →
No plan yet — plan the day.
Suggested
- Action 1medium
You had two actions marked as Action 1, one at 04:33 and another earlier in the day.
Moneyopen Finance Hub →
16.60 EURspent
1transactions
1815.52 EURbalance · 12:58
Every transaction1
- -16.60 EURPEPCO 211021, Lovech, BGPOS
The numbers
1.2 km
Distance
24h 0m
Out from 09:11
2
Places
2,308
Steps
6h 24m
Slept · 72
48 bpm
Resting HR
+52
Body battery
16.6 (1 txns)
Spent
1
Clips
8 open
To do
Sleep & bodyopen Garmin →
Sleep
6h 25m score 72 · fair · 20:51 → 04:00 · woke 3x
AwakeREMLightDeep
20:5122230001020304:00
deep 1h 39m · 23% · rem 1h 17m · 18% · light 3h 29m · 49% · awake 44m · 10%
57 bpm Sleeping HR95 (min 87) % SpO₂17 /min Respiration30 Restless moments68 · +52 overnight Body battery at wake
Body
- Weight81.4 kg · 2026-08-31 +0.1 kg since 2026-08-24
- Resting HR48 bpm · 7-day 47
Fitness age
35.8 · +5 vs your 41
achievable 35.4
- Vigorous days / week0.5 / 3
- Vigorous minutes / week31 / 75
- BMI22.1 / 21.3
Activity & logsopen Garmin →
Movement
4,091 steps · usual 8,538 · goal 8,570
3.5 km distance246 kcal active0 min intensity3 floors
Body battery
9 at day end · high 69 · low 9
00:0023:30
+53 charged · −62 drained
Heart & stress
- Avg stress37
- HR range46–111 bpm
Loggedopen Health Hub →
- PVD8/10
- PFM1/10
- Hernia C5-61/10
- AF✓
- Thorax pain0/10
- Action 1×2
Photosopen Immich →
0 photos · 1 clip · 1 had no GPS and were placed from your track. Click a frame to jump the player there.