Busy but structured
No plan yet — plan the day.
6h 23m score 37 · poor · 20:44 → 04:50 · woke 5x
deep 2h 25m · 30% · rem 46m · 9% · light 3h 12m · 40% · awake 1h 43m · 21%
35.8 · +5 vs your 41
achievable 35.4
4,326 steps · usual 8,538 · goal 7,680
5 at day end · high 45 · low 5
+36 charged · −40 drained
0.3 L · 1 cup × 300 ml
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