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Uneventful start to the day

Recap generated · approxedit ✎

Uneventful start to the day

  • Slept ~5h 45m (score 46)
  • Morning: ~15 min at Spartak
  • ~7,300 steps, spent ~232 EUR

Highlights

  • Spent €107.69 on three purchases
  • Returned to Spartak early in the morning

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Suggested

  • Modify DenníkN subscriptionhigh
    due Fri 11 Sep · reminder

Moneyopen Finance Hub →

232.09 EURspent
7transactions
2588.47 EURbalance · 19:41

Every transaction7

  • -19.02 EUROVERGASBills
  • -4.65 EURFANTASTICO GROUP LTD, SOFIA, BGGroceries
  • -3.84 EUR—POS
  • -100.77 EUR—POS
  • -100.00 EURTARGOVSKA, 183 STRATM
  • -0.77 EURBGR LOVECH TARGOVSKA 183 STRFEE
  • -3.04 EURFANTASTICO GROUP LTD, SOFIA, BGGroceries

The numbers

0.05 km
Distance
All day
At Spartak
1
Places
4,769
Steps
5h 48m
Slept · 46
51 bpm
Resting HR
+20
Body battery
232.09 (7 txns)
Spent
8 open
To do

Sleep & bodyopen Garmin →

Sleep

5h 47m score 46 · poor · 21:58 → 04:01 · woke 1x

AwakeREMLightDeep
21:58230001020304:01

deep 1h 26m · 24% · rem 46m · 13% · light 3h 35m · 59% · awake 16m · 4%

64 bpm Sleeping HR96 (min 90) % SpO₂17 /min Respiration22 Restless moments25 · +20 overnight Body battery at wake

Body

  • Weight81.4 kg · 2026-08-31 +0.1 kg since 2026-08-24
  • Resting HR51 bpm · 7-day 48

Fitness age

35.8 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.5 / 3
  • Vigorous minutes / week29.5 / 75
  • BMI22.1 / 21.3

Activity & logsopen Garmin →

Movement

7,334 steps · usual 8,486 · goal 7,010

6.3 km distance556 kcal active17 min intensity5 floors

Body battery

5 at day end · high 25 · low 5

00:0016:03

+20 charged · −20 drained

Heart & stress

  • Avg stress49
  • HR range52–127 bpm