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Balanced and Productive

Recap generated · approxedit ✎

Balanced and Productive

  • Slept ~6h 15m (score 66)
  • Out from ~08:30, ~2.7 km in all
  • Morning: ~8h 30m at Marti parents
  • Morning: ~15 min at Баш Бунар, Вароша, Lovech
  • Midday: ~1h 30m at Spartak
  • Midday: ~8h at Marti parents · 2 photos
  • Night: ~2h at Spartak
  • ~8,500 steps, spent ~11 EUR

Highlights

  • 8h 32m at Marti parents
  • 0.61 km to Marti parents in 10m

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Moneyopen Finance Hub →

11.00 EURspent
2transactions
2472.75 EURbalance · 10:54

Every transaction2

  • -7.70 EURTSENTRALNA AVTOGARA, SOFIA, BGPOS
  • -3.30 EURDM BULGARIA EOOD, SOFIYA, BGPOS

The numbers

2.7 km
Distance
24h 0m
Out from 08:32
3
Places
5,581
Steps
6h 12m
Slept · 66
47 bpm
Resting HR
+61
Body battery
11.0 (2 txns)
Spent
4
Photos
8 open
To do

Sleep & bodyopen Garmin →

Sleep

6h 9m score 66 · fair · 20:38 → 04:18 · woke 3x

AwakeREMLightDeep
20:3822230001020304:18

deep 1h 32m · 20% · rem 1h 15m · 16% · light 3h 22m · 44% · awake 1h 31m · 20%

55 bpm Sleeping HR63 ms · unbalanced Overnight HRV96 (min 90) % SpO₂16 /min Respiration26 Restless moments75 · +61 overnight Body battery at wake

Body

  • Weight81.4 kg · 2026-08-31 +0.1 kg since 2026-08-24
  • Resting HR47 bpm · 7-day 51

Fitness age

36 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week36 / 75
  • BMI22.1 / 21.3

Activity & logsopen Garmin →

Movement

8,537 steps · usual 8,271 · goal 8,020

7.3 km distance478 kcal active3 min intensity4 floors

Body battery

11 at day end · high 76 · low 11

00:0023:21

+62 charged · −69 drained

Heart & stress

  • Avg stress31
  • HR range44–119 bpm

Loggedopen Health Hub →

  • Action 1✓

Photosopen Immich →

4 photos · with Adi, Dani. Click a frame to jump the player there.

Curatoropen Curator →

3filed
1no action
3people

What it filed

  • sharedPeople
  • sharedPeople
  • sharedPeople