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Balanced day with a long stay and a short trip.

Recap generated · approxedit ✎

Balanced day with a long stay and a short trip.

  • Slept ~6h 45m (score 77)
  • Out from ~09:00
  • Morning: ~9h at Spartak
  • Morning: ~13h at Marti parents
  • Night: ~1h 45m at Spartak
  • ~5,100 steps, spent ~200 EUR

Highlights

  • 12h 56m at Marti parents
  • 0.61 km to Marti parents in 11m

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Moneyopen Finance Hub →

200.00 EURspent
1transactions

Every transaction1

  • -200.00 EURВЕДА ПЕЙРОЛ ООДSalary

The numbers

0.62 km
Distance
24h 0m
Out from 08:56
2
Places
2,454
Steps
6h 48m
Slept · 77
48 bpm
Resting HR
+61
Body battery
200.0 (1 txns)
Spent
8 open
To do

Sleep & bodyopen Garmin →

Sleep

6h 51m score 77 · fair · 21:01 → 04:23 · woke 2x

AwakeREMLightDeep
21:0122230001020304:23

deep 1h 52m · 25% · rem 1h 21m · 18% · light 3h 38m · 49% · awake 31m · 7%

54 bpm Sleeping HR60 ms · balanced Overnight HRV95 (min 85) % SpO₂16 /min Respiration34 Restless moments72 · +61 overnight Body battery at wake

Body

  • Weight81.4 kg · 2026-08-31 +0.1 kg since 2026-08-24
  • Resting HR48 bpm · 7-day 50

Fitness age

36 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.5 / 3
  • Vigorous minutes / week34.6 / 75
  • BMI22.1 / 21.3

Activity & logsopen Garmin →

Movement

5,088 steps · usual 8,180 · goal 8,080

4.4 km distance223 kcal active0 min intensity

Body battery

20 at day end · high 72 · low 11

00:0022:54

+63 charged · −54 drained

Heart & stress

  • Avg stress30
  • HR range46–110 bpm