Recap generated · approxedit ✎
Balanced and Productive
- Slept ~7h 15m (score 82)
- Out ~08:00 → ~17:45, ~2.2 km in all
- Morning: ~10 min at Kindergarden
- Morning: ~40 min at Sofia
- Afternoon: ~15 min at Kindergarden
- ~8,400 steps, spent ~11 EUR
Highlights
- 12h 55m at Home (08:20 → 17:27)
- 4.2 km to Lavski rid 7 in 4m
- Spent 3h 22m at Home
Tasksopen Tasks →
Daily planopen plan →
No plan yet — plan the day.
Reminders
Suggested
- Check Action Itemsmedium
You completed multiple Actions throughout the day, including morning and afternoon tasks.
Moneyopen Finance Hub →
11.35 EURspent
3transactions
2106.00 EURbalance · 17:43
Every transaction3
- -3.00 EURJYSK BUL LTD, BOZHURISHTE, BGPOS
- -0.64 EURBILLA 264 02, SOFIA, BGPOS
- -7.71 EURCBA EKO MARKET, SOFIA, BGGroceries
The numbers
2.22 km
Distance
24m
Out 08:02–17:47
2
Places
6,081
Steps
7h 12m
Slept · 82
43 bpm
Resting HR
+65
Body battery
11.35 (3 txns)
Spent
3 pieces
Wore
10 open
To do
Sleep & bodyopen Garmin →
Sleep
7h 15m score 82 · good · 20:14 → 03:58 · woke 2x
AwakeREMLightDeep
20:142122230001020303:58
deep 1h 37m · 21% · rem 1h 16m · 16% · light 4h 22m · 56% · awake 29m · 6%
52 bpm Sleeping HR63 ms · balanced Overnight HRV94 (min 86) % SpO₂15 /min Respiration41 Restless moments88 · +65 overnight Body battery at wake
Body
- Weight81.2 kg -0.6 kg since 2026-09-14
- Resting HR43 bpm · 7-day 47
Fitness age
36 · +5 vs your 41
achievable 35.4
- Vigorous days / week0.5 / 3
- Vigorous minutes / week34.1 / 75
- BMI22.2 / 21.3
Activity & logsopen Garmin →
Movement
8,441 steps · usual 7,648 · goal 6,900
7.3 km distance548 kcal active6 min intensity3 floors
Body battery
19 at day end · high 88 · low 15
00:0022:51
+65 charged · −75 drained
Heart & stress
- Avg stress34
- HR range43–119 bpm
Water
0.9 L · 3 cups × 300 ml
💧💧💧
Loggedopen Health Hub →
- Action 1×7
- Coffee×3
- Action 2✓
- Beer✓
Outfitopen Outfit →
Outfit
