--:--:--
Nothing loaded
Balanced Day

Recap generated · approxedit ✎

Balanced Day

  • Slept ~6h 30m (score 80)
  • Out ~07:45 → ~16:45, ~4.1 km in all
  • Morning: ~30 min at Kindergarden
  • Midday: ~1h at Kindergarden
  • Afternoon: ~10 min at Kindergarden
  • ~12,300 steps, spent ~131 EUR

Highlights

  • 1h 37m stay at Kindergarden (07:57 → 08:12)
  • 0.98 km to Gen. Stefan Toshev in 11m

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Reminders

Suggested

  • Visit Pediaterhigh
    You visited the Pediater from 12:30 → 13:44, spending about an hour and a half.
  • Check on RiseGuide Subscriptionmedium
    Pause or cancel your current subscription to RiseGuide by Saturday.

Moneyopen Finance Hub →

130.94 EURspent
4transactions
2117.35 EURbalance · 22:04

Every transaction4

  • -11.95 EURKIK TEKSTILIEN NON-FUUD, SOFIYA, BGClothing
  • -1.34 EURCBA EKO MARKET, SOFIA, BGGroceries
  • -80.22 EURSPIDI, SOFIYA, BGRPOS
  • -37.43 EURVIVACOM, SOFIA, BGSubscriptions

The numbers

4.07 km
Distance
2h 26m
Out 07:51–16:47
2
Places
10,008
Steps
6h 36m
Slept · 80
45 bpm
Resting HR
+63
Body battery
130.94 (4 txns)
Spent
3 pieces
Wore
10 open
To do

Sleep & bodyopen Garmin →

Sleep

6h 34m score 80 · good · 20:25 → 03:21 · woke 1x

AwakeREMLightDeep
20:2521222300010203:21

deep 1h 37m · 23% · rem 1h 57m · 28% · light 3h 0m · 43% · awake 22m · 5%

53 bpm Sleeping HR58 ms · balanced Overnight HRV94 (min 83) % SpO₂17 /min Respiration32 Restless moments82 · +63 overnight Body battery at wake

Body

  • Weight81.8 kg · 2026-09-14 +0.4 kg since 2026-08-31
  • Resting HR45 bpm · 7-day 48

Fitness age

36 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.5 / 3
  • Vigorous minutes / week34.8 / 75
  • BMI22.2 / 21.3

Activity & logsopen Garmin →

Movement

12,345 steps · usual 7,426 · goal 6,290

10.5 km distance583 kcal active9 min intensity2 floors

Body battery

29 at day end · high 84 · low 16

00:0021:03

+74 charged · −68 drained

Heart & stress

  • Avg stress30
  • HR range44–121 bpm

Loggedopen Health Hub →

  • Action 1×5
  • Coffee×3
  • Action 2✓

Outfitopen Outfit →

Outfit
Polo T-shirt
T-shirt
Dark blue jeans
Jeans
Adidas breathing
Shoes

Source issuescheck the source →

  • location_logger: home time (22h 17m) + time out (2h 26m) exceeds 24h — a Home visit likely never closed