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Busy but productive day with family activities and personal errands.read Sun 19:47

Recap generated · approxedit ✎

Busy but productive day with family activities and personal errands.

  • Slept ~8h (score 79)
  • Out ~09:30 → ~19:30, ~14 km in all
  • Morning: ~1h 15m at Kids pool
  • Midday: ~30 min at Dentist Strelbishte · paid ~11 EUR
  • Afternoon: ~25 min at Kozyak, Hladilnika, Sofia · 10 photos
  • Afternoon: ~1h at Sofia
  • Sofia Track Me (~1h 30m, ~3.2 km)
  • ~11,000 steps, spent ~125 EUR

Highlights

  • 1h 15m at Kids pool — swimming with Dani, both trainers there
  • 0.61 km to Dentist Strelbishte in 11m

Tasksopen Tasks →

Daily planopen plan →

0 of 0 done

Reminders

Suggested

  • Action 2 Due Todayhigh
    There are two tasks due today according to your notes: 'Modify DenníkN subscription' and a unique claim for Adi's dentist visit. Please take care of these.

Moneyopen Finance Hub →

124.59 EURspent
2transactions

Every transaction2

  • -113.26 EUR—POS
  • -11.33 EURViadentalDentist

The numbers

13.76 km
Distance
4h 28m
Out 09:36–19:25
5
Places
10,989
Steps
8h
Slept · 79
48 bpm
Resting HR
+62
Body battery
124.59 (2 txns)
Spent
11
Photos
1 overdue
To do

FitnessHealth Hub →

Recorded by your watch

  • ⌚Sofia Track Me17:02 · 1h 33m · 3.23 km · 327 kcal · 81 bpm

Sleep & bodyopen Garmin →

Sleep

8h 0m score 79 · fair · 20:05 → 04:40 · woke 2x

AwakeREMLightDeep
20:05212223000102030404:40

deep 1h 6m · 13% · rem 1h 17m · 15% · light 5h 37m · 65% · awake 35m · 7%

55 bpm Sleeping HR95 (min 87) % SpO₂15 /min Respiration38 Restless moments72 · +62 overnight Body battery at wake

Body

  • Weight80.7 kg · 2026-09-29 -0.6 kg since 2026-09-26
  • Resting HR48 bpm · 7-day 45

Fitness age

35.8 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week32.5 / 75
  • BMI21.9 / 21.3

Activity & logsopen Garmin →

Movement

10,989 steps · usual 6,996 · goal 6,750

9.5 km distance550 kcal active26 min intensity7 floors

Body battery

25 at day end · high 72 · low 14

00:0022:03

+69 charged · −58 drained

Heart & stress

  • Avg stress31
  • HR range45–115 bpm

Water

0.9 L · 3 cups × 300 ml

💧💧💧

Loggedopen Health Hub →

  • Action 1×5
  • Action 2×2
  • Coffee✓

Curatoropen Curator →

8filed
3no action
8people

What it filed

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