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Relaxed day at homeread Sat 06:00

Recap generated · approxedit ✎

Relaxed day at home

  • Slept ~5h 45m (score 71)
  • Out ~08:00 → ~17:45, ~1.9 km in all
  • Afternoon: ~10 min at Kindergarden
  • Done: order socks, order clothes for season
  • Work: 4 meetings · talked with Vasil, Stefka
  • ~6,200 steps, spent ~29 EUR

Highlights

  • 8h 49m at Home
  • 0.27 km to Pirin 44-46 in 5m

Tasksopen Tasks →

Daily planopen plan →

2 of 2 done

  • Work
  • Personal

Reminders

Moneyopen Finance Hub →

28.66 EURspent
3transactions

Every transaction3

  • -8.99 EUR—POS
  • -6.15 EUR—POS
  • -13.52 EURCba Eko MarketGroceries

The numbers

1.95 km
Distance
9m
Out 08:04–17:39
1
Places
6,181
Steps
5h 48m
Slept · 71
45 bpm
Resting HR
+44
Body battery
28.66 (3 txns)
Spent
2 overdue
To do

Sleep & bodyopen Garmin →

Sleep

5h 51m score 71 · fair · 21:37 → 03:45 · woke 1x

AwakeREMLightDeep
21:37230001020303:45

deep 1h 20m · 22% · rem 1h 19m · 21% · light 3h 12m · 52% · awake 17m · 5%

55 bpm Sleeping HR95 (min 82) % SpO₂16 /min Respiration24 Restless moments67 · +44 overnight Body battery at wake

Body

  • Weight81.1 kg · 2026-10-05 -0.0 kg since 2026-10-04
  • Resting HR45 bpm · 7-day 44

Fitness age

35.8 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week26.3 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

6,181 steps · usual 6,757 · goal 6,050

5.3 km distance426 kcal active8 min intensity3 floors

Body battery

6 at day end · high 67 · low 5

00:0021:48

+50 charged · −64 drained

Heart & stress

  • Avg stress39
  • HR range44–117 bpm