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Relatively inactive dayread Fri 06:00

Recap generated · approxedit ✎

Relatively inactive day

  • Slept ~7h 30m (score 81)
  • Home all day
  • Work: 6 meetings · talked with Steliyan, Aneliya, Stefka
  • ~2,600 steps, spent 1.10 EUR

Highlights

  • 780m to the local store in just 2 minutes
  • Spent the day mostly at Home, except for a short trip

Tasksopen Tasks →

Daily planopen plan →

0 of 0 done

  • Work
  • Personal

Reminders

Moneyopen Finance Hub →

1.10 EURspent
1transactions

Every transaction1

  • -1.10 EUR—POS

The numbers

0.78 km
Distance
All day
At Home
2,577
Steps
7h 24m
Slept · 81
45 bpm
Resting HR
+60
Body battery
1.1 (1 txns)
Spent
3 overdue
To do

Sleep & bodyopen Garmin →

Sleep

7h 26m score 81 · good · 19:19 → 03:25 · woke 2x

AwakeREMLightDeep
19:192021222300010203:25

deep 1h 42m · 21% · rem 1h 40m · 21% · light 4h 4m · 50% · awake 40m · 8%

53 bpm Sleeping HR95 (min 88) % SpO₂16 /min Respiration37 Restless moments65 · +60 overnight Body battery at wake

Body

  • Weight81.1 kg · 2026-10-05 -0.0 kg since 2026-10-04
  • Resting HR45 bpm · 7-day 44

Fitness age

35.8 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week26.1 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

2,577 steps · usual 6,757 · goal 6,230

2.2 km distance262 kcal active11 min intensity3 floors

Body battery

41 at day end · high 66 · low 14

00:0011:18

+54 charged · −27 drained

Heart & stress

  • Avg stress30
  • HR range43–122 bpm

Loggedopen Health Hub →

  • Action 1✓