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Productive day with a long stay at Cherni vrahread Thu 06:00

Recap generated · approxedit ✎

Productive day with a long stay at Cherni vrah

  • Slept ~5h (score 55)
  • Out ~08:45 → ~17:45, ~41 km in all
  • Morning: ~14 km out to Work, ~2h 30m there
  • Midday: ~14 km out to Cherni vrah, zh.k. Planinski gledki, Bistritsa, ~4h there
  • Work: 3 meetings
  • ~7,600 steps, spent 8.80 EUR

Highlights

  • 3h 58m at Cherni vrah, zh.k. Planinski gledki, Bistritsa
  • 13.85 km to Work in 1h 8m

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Reminders

Moneyopen Finance Hub →

8.80 EURspent
1transactions

Every transaction1

  • -8.80 EUR—POS

The numbers

40.77 km
Distance
9h 4m
Out 08:38–17:41
2
Places
7,556
Steps
4h 54m
Slept · 55
42 bpm
Resting HR
+42
Body battery
8.8 (1 txns)
Spent
1 overdue
To do

Sleep & bodyopen Garmin →

Sleep

4h 56m score 55 · poor · 21:09 → 03:09 · woke 4x

AwakeREMLightDeep
21:09222300010203:09

deep 1h 21m · 22% · rem 51m · 14% · light 2h 44m · 46% · awake 1h 4m · 18%

51 bpm Sleeping HR96 (min 89) % SpO₂16 /min Respiration38 Restless moments76 · +42 overnight Body battery at wake

Body

  • Weight81.1 kg · 2026-10-05 -0.0 kg since 2026-10-04
  • Resting HR42 bpm · 7-day 45

Fitness age

35.9 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week26.5 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

7,556 steps · usual 6,757 · goal 6,080

6.5 km distance578 kcal active8 min intensity13 floors

Body battery

13 at day end · high 76 · low 5

00:0018:27

+51 charged · −71 drained

Heart & stress

  • Avg stress42
  • HR range42–123 bpm

Loggedopen Health Hub →

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