Wednesday

2026-10-07

Productive day with a long stay at Cherni vrah
The numbers 9
40.77 km
Distance
9h 4m
Out 08:38–17:41
2
Places
7,556
Steps
4h 54m
Slept · 55
42 bpm
Resting HR
+42
Body battery
8.8 (1 txns)
Spent
1 overdue
To do

Recap edit ✎

You started with 32m at Home, then covered 13.85 km in 1h 8m to Work and stayed 2h 37m there. From there, you traveled 0.61 km in 11m to Cherni vrah, zh.k. Planinski gledki, Bistritsa for 3h 58m. You returned home 46m later covering 16.71 km in 46m.

Highlights

  • 3h 58m at Cherni vrah, zh.k. Planinski gledki, Bistritsa
  • 13.85 km to Work in 1h 8m

Tasksopen Tasks →

  • Unique claim Adi dentist
    overdue 4d · reminder
  • Modify DenníkN subscription
    due Thu 08 Oct · reminder
  • Blinkist renewal
    due Sun 11 Oct · reminder

Moneyopen Finance Hub →

8.80 EURspent
1transactions

Every transaction1

  • -8.80 EUR—POS

Sleep & bodyopen Garmin →

Sleep

4h 56m score 55 · poor · 21:09 → 03:09 · woke 4x

AwakeREMLightDeep
21:09222300010203:09

deep 1h 21m · 22% · rem 51m · 14% · light 2h 44m · 46% · awake 1h 4m · 18%

51 bpm Sleeping HR96 (min 89) % SpO₂16 /min Respiration38 Restless moments76 · +42 overnight Body battery at wake

Body

  • Weight81.1 kg · 2026-10-05 -0.0 kg since 2026-10-04
  • Resting HR42 bpm · 7-day 45

Fitness age

35.9 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week26.5 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

7,556 steps · usual 6,757 · goal 6,080

6.5 km distance578 kcal active8 min intensity13 floors

Body battery

13 at day end · high 76 · low 5

00:0018:27

+51 charged · −71 drained

Heart & stress

  • Avg stress42
  • HR range42–123 bpm

Loggedopen Health Hub →

  • Action 1×2

Where you wereopen Location Logger →full screen ⤢
--:--:--
Nothing loaded
drivingcyclingrunningwalkingstationary

Timeline click a leg to replay it

  • Home · 4 Oct 16:25 → 08:38 8h 38m on this day▶
  • Asleep 21:09 → 03:09
  • -8.80 EUR · Card payment (pending) · 4447 Pos · untagged
  • Woke · slept 4h 56m · score 55 · poor · awake 4× for 1h 4m 21:09 → 03:09
  • Action 1
  • Kindergarden · 08:11–08:14 3m▶
  • Action 1
  • Kids pool · 08:46–08:46 0m▶
  • Daily - Platform 09:45–10:05
  • Work · 09:46–12:24 2h 38m▶
  • Q4 Kick-off 10:00–18:00
  • Support Daily 15:00–15:15
  • Kindergarden Kids Time · 17:32–17:35 3m▶
  • Kindergarden · 17:35–17:36 1m▶
  • Home · 17:39 → 8 Oct 05:54 6h 21m on this day▶