Tuesday

2026-10-06

Balanced and productive day.
The numbers 8
1.16 km
Distance
All day
At Home
4,186
Steps
7h 12m
Slept · 85
43 bpm
Resting HR
+57
Body battery
8.63 (1 txns)
Spent
1 overdue
To do

Recap edit ✎

You started the day with a 24-hour stay at Home before leaving for the Kindergarten. You covered 0.65 km in 7m to the Kindergarten and stayed there from 8:39 to 10:12, which is 1h 33m. Then you travelled back home in 41s. After that, you spent 1h at Home without any recorded activities. You left again for a short trip of 0.51 km in 7m to the Pharmacy, where you stayed from 12:49 to 12:56. Your final outing was to the Shop for 358m, which took 7m and you were there from 15:00 to 15:07.

Highlights

  • 1h 33m at Kindergarten
  • 0.51 km to Pharmacy in 7m

Tasksopen Tasks →

  • Unique claim Adi dentist
    overdue 3d · reminder
  • Modify DenníkN subscription
    due Thu 08 Oct · reminder
  • Blinkist renewal
    due Sun 11 Oct · reminder

Moneyopen Finance Hub →

8.63 EURspent
1transactions

Every transaction1

  • -8.63 EUR—POS

Sleep & bodyopen Garmin →

Sleep

7h 9m score 85 · good · 19:53 → 03:21 · woke 1x

AwakeREMLightDeep
19:5321222300010203:21

deep 1h 50m · 25% · rem 1h 44m · 23% · light 3h 35m · 48% · awake 19m · 4%

51 bpm Sleeping HR94 (min 87) % SpO₂16 /min Respiration42 Restless moments90 · +57 overnight Body battery at wake

Body

  • Weight81.1 kg · 2026-10-05 -0.0 kg since 2026-10-04
  • Resting HR43 bpm · 7-day 45

Fitness age

35.9 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week29 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

4,186 steps · usual 6,859 · goal 6,550

3.6 km distance175 kcal active0 min intensity1 floors

Body battery

33 at day end · high 90 · low 29

00:0022:36

+57 charged · −67 drained

Heart & stress

  • Avg stress27
  • HR range42–100 bpm

Loggedopen Health Hub →

  • Action 1×2
  • Action 3✓

Where you wereopen Location Logger →full screen ⤢

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Nothing loaded
drivingcyclingrunningwalkingstationary

Timeline click a leg to replay it

  • Home · 4 Oct 16:25 → 7 Oct 05:56 24h 0m on this day▶
  • Asleep 19:53 → 03:21
  • -8.63 EUR · Card payment (pending) · 4447 Pos · untagged
  • Woke · slept 7h 9m · score 85 · good · awake 1× for 19m 19:53 → 03:21
  • Action 1
  • Daily - Platform 09:45–10:05
  • Kindergarden · 10:57–10:59 2m▶
  • Action 1
  • Support Daily 15:00–15:15
  • Action 3