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Busy but short dayread Mon 06:00

Recap generated · approxedit ✎

Busy but short day

  • Slept ~7h (score 55)
  • Out ~09:45 → ~11:15, ~1.3 km in all
  • Morning: ~1h 15m at Kids pool
  • Done: Jupiter create index and PR1 deploy, Update MacOS, re-index QA, re-index prod US +3 more
  • ~5,400 steps, spent ~422 EUR

Highlights

  • 1h 13m stay at Kids pool
  • 0.61 km to Kids pool in 8m

Tasksopen Tasks →

Daily planopen plan →

7 of 11 done

  • Work
  • Personal

Reminders

Moneyopen Finance Hub →

422.50 EURspent
3transactions

Every transaction3

  • -400.00 EUR—POS
  • -0.50 EUR—POS
  • -22.00 EUR—POS

The numbers

1.34 km
Distance
1h 13m
Out 09:41–11:11
1
Places
5,387
Steps
7h
Slept · 55
48 bpm
Resting HR
+38
Body battery
422.5 (3 txns)
Spent
1 overdue
To do

Sleep & bodyopen Garmin →

Sleep

6h 57m score 55 · poor · 20:09 → 04:23 · woke 5x

AwakeREMLightDeep
20:092122230001020304:23

deep 1h 34m · 19% · rem 1h 12m · 15% · light 4h 11m · 51% · awake 1h 17m · 16%

61 bpm Sleeping HR95 (min 86) % SpO₂15 /min Respiration31 Restless moments43 · +38 overnight Body battery at wake

Body

  • Weight81.1 kg · 2026-10-05 -0.0 kg since 2026-10-04
  • Resting HR48 bpm · 7-day 45

Fitness age

35.8 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week26.6 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

5,387 steps · usual 6,757 · goal 6,590

4.6 km distance431 kcal active20 min intensity1 floors

Body battery

27 at day end · high 44 · low 8

00:0023:57

+51 charged · −32 drained

Heart & stress

  • Avg stress31
  • HR range46–126 bpm

Loggedopen Health Hub →

  • Action 1✓
  • Action 2✓