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Nothing loaded
Productive but sedentaryread Wed 06:00

Recap generated · approxedit ✎

Productive but sedentary

  • Slept ~5h 30m (score 36)
  • Out ~08:45 → ~17:45, ~13 km in all
  • Morning: ~20 min at Centre, Sofia · paid 2.56 EUR
  • Afternoon: ~50 min at Guitar
  • Done: ES command run for somebody (to be decided), Hubspot contacts created command, Hubspot contacts created webhooks, Dynamics - mandatory follow-up task when logging +1 more
  • Work: 3 meetings · 4 tickets in progress · talked with Stefka, Vasil
  • ~9,200 steps, spent 2.56 EUR

Highlights

  • You spent 6h 16m at Home
  • 0.31 km to Sinanishko ezero 7 in 5m

Tasksopen Tasks →

Daily planopen plan →

5 of 5 done

  • Work
  • Personal

Reminders

Moneyopen Finance Hub →

2.56 EURspent
1transactions

Every transaction1

  • -2.56 EURMinisterstvo Na PravosaPOS

The numbers

12.7 km
Distance
46m
Out 08:46–17:41
3
Places
9,215
Steps
5h 24m
Slept · 36
50 bpm
Resting HR
+17
Body battery
2.56 (1 txns)
Spent
2
Docs
1 overdue
To do

Sleep & bodyopen Garmin →

Sleep

5h 23m score 36 · poor · 20:20 → 03:40 · woke 5x

AwakeREMLightDeep
20:202122230001020303:40

deep 1h 14m · 17% · rem 1h 11m · 16% · light 2h 58m · 40% · awake 1h 57m · 27%

65 bpm Sleeping HR96 (min 91) % SpO₂16 /min Respiration19 Restless moments22 · +17 overnight Body battery at wake

Body

  • Weight80.8 kg · 2026-10-12 -0.3 kg since 2026-10-05
  • Resting HR50 bpm · 7-day 46

Fitness age

35.6 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week28.6 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

9,215 steps · usual 6,859 · goal 6,620

7.9 km distance800 kcal active61 min intensity8 floors

Body battery

5 at day end · high 22 · low 5

00:0016:00

+19 charged · −19 drained

Heart & stress

  • Avg stress42
  • HR range45–137 bpm

Documentsopen Paperless →

  • Invoice - 2026-09-30Invoice · Adi, from-immich, Reimbursement, фактура
  • IMG IMG_5177.HEIC 2026-10-12from-immich, Reimbursement