--:--:--
Nothing loaded
Focused but busyread Fri 06:00

Recap generated · approxedit ✎

Focused but busy

  • Slept ~6h 30m (score 78)
  • Out ~08:00 → ~10:45, ~11 km in all
  • Morning: ~1h 15m at Aksakov, Centre, Sofia
  • Work: 3 meetings · JY-22202, SRD-7168, JY-22105 shipped/closed · 4 tickets in progress · talked with Stefka, Iliyana, Vasil
  • ~7,300 steps, spent 6.64 EUR

Highlights

  • 1h 15m stay at Aksakov, Centre, Sofia
  • 0.61 km trip to Marti parents in 11m

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Reminders

Moneyopen Finance Hub →

6.64 EURspent
1transactions

Every transaction1

  • -6.64 EURSani - K 2019 EoodGroceries

The numbers

11.45 km
Distance
2h 42m
Out 08:01–10:45
1
Places
7,304
Steps
6h 30m
Slept · 78
47 bpm
Resting HR
+53
Body battery
6.64 (1 txns)
Spent
8
Docs
1 overdue
To do

Sleep & bodyopen Garmin →

Sleep

6h 28m score 78 · fair · 20:40 → 03:28 · woke 1x

AwakeREMLightDeep
20:40222300010203:28

deep 1h 27m · 21% · rem 1h 7m · 16% · light 3h 54m · 57% · awake 20m · 5%

53 bpm Sleeping HR96 (min 92) % SpO₂16 /min Respiration29 Restless moments83 · +53 overnight Body battery at wake

Body

  • Weight79.8 kg · 2026-10-14 -1.0 kg since 2026-10-12
  • Resting HR47 bpm · 7-day 47

Fitness age

35.5 · +6 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week29.1 / 75
  • BMI21.8 / 21.3

Activity & logsopen Garmin →

Movement

7,304 steps · usual 6,996 · goal 6,820

6.2 km distance587 kcal active27 min intensity9 floors

Body battery

10 at day end · high 83 · low 10

00:0021:39

+56 charged · −77 drained

Heart & stress

  • Avg stress40
  • HR range45–128 bpm

Documentsopen Paperless →

  • IMG IMG_5185.HEIC 2026-10-14from-immich, Reimbursement
  • IMG IMG_5184.HEIC 2026-10-14from-immich, Reimbursement
  • IMG IMG_5183.HEIC 2026-10-14from-immich, Reimbursement
  • IMG IMG_5182.HEIC 2026-10-14from-immich, Reimbursement
  • IMG IMG_5181.HEIC 2026-10-14from-immich, Reimbursement
  • IMG IMG_5180.HEIC 2026-10-14from-immich, Reimbursement
  • IMG IMG_5179.HEIC 2026-10-14from-immich, Reimbursement
  • IMG IMG_5178.HEIC 2026-10-14from-immich, Reimbursement