Sunday

2026-09-27

Busy but short day
The numbers 10
2.52 km
Distance
4h 43m
Out 09:37–11:27
1
Places
5,606
Steps
5h
Slept · 37
44 bpm
Resting HR
+23
Body battery
4.99 (1 txns)
Spent
4 pieces
Wore
1 overdue
To do

Recap edit ✎

You started with a 12-minute trip from Home to the Kids pool in 12 minutes. After arriving, you stayed for 1 hour and 20 minutes at the Kids pool. You then covered 16 minutes back home.

Highlights

  • 1 hour 20m stay at Kids pool
  • 0.64 km to Kids pool in 12m

Tasksopen Tasks →

  • HCV blood works
    overdue 3d · reminder
  • Storytel - Subscription cancellation
    due Mon 28 Sep · reminder
  • Туберкулозен панел results
    due Mon 28 Sep · reminder

Moneyopen Finance Hub →

4.99 EURspent
1transactions

Every transaction1

  • -4.99 EUR—POS

Sleep & bodyopen Garmin →

Sleep

4h 58m score 37 · poor · 22:56 → 04:36 · woke 2x

AwakeREMLightDeep
22:56000102030404:36

deep 1h 11m · 21% · rem 17m · 5% · light 3h 30m · 62% · awake 42m · 12%

64 bpm Sleeping HR94 (min 88) % SpO₂17 /min Respiration22 Restless moments28 · +23 overnight Body battery at wake

Body

  • Weight81.3 kg · 2026-09-26 +0.4 kg since 2026-09-25
  • Resting HR44 bpm · 7-day 47

Fitness age

36 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.8 / 3
  • Vigorous minutes / week34.1 / 75
  • BMI22 / 21.3

Activity & logsopen Garmin →

Movement

5,606 steps · usual 6,923 · goal 7,060

4.8 km distance262 kcal active15 min intensity1 floors

Body battery

34 at day end · high 34 · low 5

01:2723:57

+47 charged · −21 drained

Heart & stress

  • Avg stress28
  • HR range41–135 bpm

Water

0.6 L · 2 cups × 300 ml

💧💧

Loggedopen Health Hub →

  • Action 1×6
  • Coffee×3
  • Action 2✓
  • Action 3✓
  • Action 4✓
  • Meal✓

Outfitopen Outfit →

Outfit#kids pool
VestTurquoise hoodie
Vest + Hoodie
Dark blue jeans
Jeans
Adidas breathing
Trainers

Where you wereopen Location Logger →full screen ⤢
--:--:--
Nothing loaded
drivingcyclingrunningwalkingstationary

Timeline click a leg to replay it

  • Home · 26 Sep 20:04 → 20:37 20h 37m on this day▶
  • Asleep 22:56 → 04:36
  • Action 3
  • Action 4
  • Action 1
  • Woke · slept 4h 58m · score 37 · poor · awake 2× for 42m 22:56 → 04:36
  • Action 1
  • Action 1
  • Water
  • Water
  • Meal
  • Action 1
  • Kids pool · 09:50–11:10 1h 20m▶
  • Coffee
  • Action 2
  • Coffee
  • -4.99 EUR · POS payment · 4447 Pos · untagged
  • Coffee
  • Action 1
  • Action 1