Recap generated · approxedit ✎
Busy but short day
- Slept ~5h (score 37)
- Out ~09:30 → ~11:30, ~2.5 km in all
- Morning: ~1h 15m at Kids pool
- Done: HCV blood works, Take results from Mantu tests, Decathlon - buy swimming hats and swimming suit, Decide whether the goal is genuinely zero or
- ~5,600 steps, spent 4.99 EUR
Highlights
- 1 hour 20m stay at Kids pool
- 0.64 km to Kids pool in 12m
Tasksopen Tasks →
Moneyopen Finance Hub →
4.99 EURspent
1transactions
Every transaction1
- -4.99 EUR—POS
The numbers
2.52 km
Distance
4h 43m
Out 09:37–11:27
1
Places
5,606
Steps
5h
Slept · 37
44 bpm
Resting HR
+23
Body battery
4.99 (1 txns)
Spent
4 pieces
Wore
1 overdue
To do
Sleep & bodyopen Garmin →
Sleep
4h 58m score 37 · poor · 22:56 → 04:36 · woke 2x
AwakeREMLightDeep
22:56000102030404:36
deep 1h 11m · 21% · rem 17m · 5% · light 3h 30m · 62% · awake 42m · 12%
64 bpm Sleeping HR94 (min 88) % SpO₂17 /min Respiration22 Restless moments28 · +23 overnight Body battery at wake
Body
- Weight81.3 kg · 2026-09-26 +0.4 kg since 2026-09-25
- Resting HR44 bpm · 7-day 47
Fitness age
36 · +5 vs your 41
achievable 35.4
- Vigorous days / week0.8 / 3
- Vigorous minutes / week34.1 / 75
- BMI22 / 21.3
Activity & logsopen Garmin →
Movement
5,606 steps · usual 6,923 · goal 7,060
4.8 km distance262 kcal active15 min intensity1 floors
Body battery
34 at day end · high 34 · low 5
01:2723:57
+47 charged · −21 drained
Heart & stress
- Avg stress28
- HR range41–135 bpm
Water
0.6 L · 2 cups × 300 ml
💧💧
Loggedopen Health Hub →
- Action 1×6
- Coffee×3
- Action 2✓
- Action 3✓
- Action 4✓
- Meal✓
Outfitopen Outfit →
Outfit#kids pool
