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Long day of travel

Recap generated · approxedit ✎

Long day of travel

  • Slept ~7h 15m (score 55)
  • Out ~10:45 → ~12:45, ~145 km in all
  • Morning: ~10h 45m at Spartak
  • ~5,000 steps, spent ~199 EUR

Highlights

  • 10h 43m at Spartak
  • 174.28 km to Home in 2h 7m

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Moneyopen Finance Hub →

198.90 EURspent
5transactions
2277.02 EURbalance · 16:23

Every transaction5

  • -94.96 EURLUKOYL BALGARIYA EOOD B149, LOVECH, BGRPOS
  • -12.24 EURSANIMI OOD, SOFIYA, BGPOS
  • -24.00 EURANTHROPIC, 14152360599, USSubscriptions
  • -24.25 EURBILLA 101 05, SOFIA, BGPOS
  • -43.45 EURVidaxlBG, Venlo, NLPOS

The numbers

144.55 km
Distance
12h 50m
Out 10:43–12:50
1
Places
3,686
Steps
7h 18m
Slept · 55
48 bpm
Resting HR
+49
Body battery
198.9 (5 txns)
Spent
8 open
To do

Sleep & bodyopen Garmin →

Sleep

7h 19m score 55 · poor · 20:21 → 05:02 · woke 5x

AwakeREMLightDeep
20:21212223000102030405:02

deep 1h 56m · 22% · rem 1h 12m · 14% · light 4h 11m · 48% · awake 1h 22m · 16%

53 ms · balanced Overnight HRV16 /min Respiration33 Restless moments58 · +49 overnight Body battery at wake

Body

  • Weight81.4 kg · 2026-08-31 +0.1 kg since 2026-08-24
  • Resting HR48 bpm · 7-day 50

Fitness age

36 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.5 / 3
  • Vigorous minutes / week34.6 / 75
  • BMI22.1 / 21.3

Activity & logsopen Garmin →

Movement

4,952 steps · usual 8,180 · goal 7,320

4.2 km distance246 kcal active3 min intensity

Body battery

16 at day end · high 58 · low 12

00:0022:33

+46 charged · −42 drained

Heart & stress

  • Avg stress31
  • HR range47–114 bpm

Water

0.3 L · 1 cup × 300 ml

💧

Loggedopen Health Hub →

  • Action 1×3
  • Beer×3
  • Action 2✓