Recap generated · approxedit ✎
Relaxed and at home all day
- Slept ~5h 30m (score 68)
- Out from ~13:15, ~1.5 km in all
- Morning: ~13h 30m at Kassandra Municipal Unit · paid 9.50 EUR · 3 photos
- Midday: ~10h 30m at Περιμετρική Οδός Κασσάνδρας, Kassandra Municipal Unit
- Kassandra Track Me (~45 min)
- ~7,500 steps, spent ~29 EUR
Highlights
- 13h 22m at Kassandra Municipal Unit
- 0.27 km to Περιμετρική Οδός Κασσάνδρας in 5 minutes
Tasksopen Tasks →
Moneyopen Finance Hub →
29.20 EURspent
2transactions
2585.54 EURbalance · 20:23
Every transaction2
- -9.50 EURELESSENCE I K E, SIVIRI CHALKI, GRPOS
- -19.70 EURBAKOURAS ATHANASIO, KASSANDREIA, GRPOS
The numbers
1.52 km
Distance
24h 0m
Out from 13:22
2
Places
4,889
Steps
5h 24m
Slept · 68
51 bpm
Resting HR
+43
Body battery
29.2 (2 txns)
Spent
3
Photos
1 overdue
To do
FitnessHealth Hub →
Recorded by your watch
- ⌚Kassandra Track Me20:11 · 46m · 337 m · 105 kcal · 70 bpm
Sleep & bodyopen Garmin →
Sleep
5h 26m score 68 · fair · 20:44 → 02:27 · woke 1x
AwakeREMLightDeep
20:44222300010202:27
deep 1h 48m · 31% · rem 56m · 16% · light 2h 42m · 47% · awake 17m · 5%
58 bpm Sleeping HR56 ms · balanced Overnight HRV94 (min 87) % SpO₂18 /min Respiration34 Restless moments53 · +43 overnight Body battery at wake
Body
- Weight81.2 kg · 2026-09-16 -0.6 kg since 2026-09-14
- Resting HR51 bpm · 7-day 47
Fitness age
35.9 · +5 vs your 41
achievable 35.4
- Vigorous days / week0.6 / 3
- Vigorous minutes / week33.1 / 75
- BMI22.1 / 21.3
Activity & logsopen Garmin →
Movement
7,548 steps · usual 7,197 · goal 6,430
6.6 km distance502 kcal active23 min intensity5 floors
Body battery
9 at day end · high 59 · low 6
00:0022:27
+50 charged · −53 drained
Heart & stress
- Avg stress35
- HR range50–139 bpm
Photosopen Immich →
3 photos · 2 had no GPS and were placed from your track. Click a frame to jump the player there.