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Busy and long day

Recap generated · approxedit ✎

Busy and long day

  • Slept ~6h 15m (score 64)
  • Out ~10:45 → ~18:15, ~282 km in all
  • Morning: ~10h 45m at Περιμετρική Οδός Κασσάνδρας, Kassandra Municipal Unit
  • Afternoon: ~205 km out to Struma Motorway, Kulata, ~50 min there · paid ~82 EUR
  • Evening: ~173 km out to Sofia, ~10 min there · paid ~14 EUR
  • ~4,400 steps, spent ~101 EUR

Highlights

  • 18h 20m time away from home
  • 205.28 km on Struma Motorway

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Reminders

Moneyopen Finance Hub →

101.39 EURspent
4transactions
2474.25 EURbalance · 18:16

Every transaction4

  • -2.35 EURSD STRYMONIKOU, IRAKLEIA, GRPOS
  • -2.35 EURSD PROMACHONA, SIDIROKATRO, GRPOS
  • -82.40 EURLUKOIL-BULGARIA EOOD, GRBills, Car
  • -14.29 EURFANTASTICO GROUP LTD, SOFIA, BGGroceries

The numbers

281.98 km
Distance
18h 20m
Out 10:46–18:21
3
Places
2,205
Steps
6h 18m
Slept · 64
49 bpm
Resting HR
+44
Body battery
101.39 (4 txns)
Spent
1 overdue
To do

Sleep & bodyopen Garmin →

Sleep

6h 20m score 64 · fair · 19:57 → 03:34 · woke 3x

AwakeREMLightDeep
19:572122230001020303:34

deep 1h 32m · 20% · rem 40m · 9% · light 4h 8m · 54% · awake 1h 17m · 17%

58 bpm Sleeping HR51 ms · balanced Overnight HRV95 (min 89) % SpO₂18 /min Respiration28 Restless moments50 · +44 overnight Body battery at wake

Body

  • Weight81.2 kg · 2026-09-16 -0.6 kg since 2026-09-14
  • Resting HR49 bpm · 7-day 48

Fitness age

35.9 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.6 / 3
  • Vigorous minutes / week32.5 / 75
  • BMI22.1 / 21.3

Activity & logsopen Garmin →

Movement

4,430 steps · usual 7,197 · goal 6,660

3.8 km distance140 kcal active0 min intensity3 floors

Body battery

14 at day end · high 52 · low 9

00:0021:51

+50 charged · −45 drained

Heart & stress

  • Avg stress34
  • HR range44–102 bpm