Recap generated · approxedit ✎
Balanced day with work and leisure
- Slept ~6h 15m (score 70)
- Out ~08:00 → ~18:00, ~1.2 km in all
- Morning: ~10 min at Kindergarden
- Afternoon: ~10 min at Kindergarden
- Base (a few min, ~2.0 km)
- ~8,000 steps, spent ~13 EUR
Highlights
- You stayed at the Kindergarden for 9h 12m
- 0.28 km to Pirin 44-46 in 4 minutes
Tasksopen Tasks →
Moneyopen Finance Hub →
13.09 EURspent
1transactions
2661.16 EURbalance · 14:03
Every transaction1
- -13.09 EURFANTASTICO GROUP LTD, SOFIA, BGGroceries
The numbers
1.23 km
Distance
13m
Out 08:03–17:53
1
Places
4,373
Steps
6h 18m
Slept · 70
46 bpm
Resting HR
+69
Body battery
13.09 (1 txns)
Spent
4
Photos
Online
Wore
2 today
To do
FitnessHealth Hub →
Recorded by your watch
- 🏃Base10:29 · 9m · 2.02 km · 113 kcal · 141 bpm
Sleep & bodyopen Garmin →
Sleep
6h 16m score 70 · fair · 19:49 → 02:51 · woke 2x
AwakeREMLightDeep
19:4921222300010202:51
deep 2h 43m · 39% · rem 48m · 11% · light 2h 45m · 39% · awake 46m · 11%
51 bpm Sleeping HR61 ms · balanced Overnight HRV96 (min 88) % SpO₂18 /min Respiration33 Restless moments78 · +69 overnight Body battery at wake
Body
- Weight81.2 kg · 2026-09-16 -0.6 kg since 2026-09-14
- Resting HR46 bpm · 7-day 48
Fitness age
36 · +5 vs your 41
achievable 35.4
- Vigorous days / week0.8 / 3
- Vigorous minutes / week34 / 75
- BMI22.1 / 21.3
Activity & logsopen Garmin →
Movement
8,001 steps · usual 7,197 · goal 6,440
7.7 km distance455 kcal active33 min intensity
Body battery
24 at day end · high 78 · low 13
00:0019:39
+75 charged · −65 drained
Heart & stress
- Avg stress30
- HR range42–152 bpm
Water
1.5 L · 5 cups × 300 ml
💧💧💧💧💧
Loggedopen Health Hub →
- Thorax pain0/10
- Hernia C5-60/10
- AF✓
- PFM1/10
- Abdominal pain3/10
- Stomach pain5/10
- PVD5/10
- Action 1×10
- Action 2×2
- Coffee×2
Photosopen Immich →
4 photos · 1 had no GPS and were placed from your track. Click a frame to jump the player there.
Outfitopen Outfit →
Outfit 1
Online