Recap generated · approxedit ✎
Productive but homebound
- Slept ~6h (score 78)
- Out ~08:00 → ~16:45, ~27 km in all
- Morning: ~35 min at Резиденция Бояна, Sofia
- Midday: ~10 min at Sofia
- Afternoon: ~30 min at Nikola Petkov Blvd., Резиденция Бояна, Sofia
- ~6,800 steps
Highlights
- 4h 32m at Home
- 16.49 km home trip in 1h 7m
Tasksopen Tasks →
The numbers
27.24 km
Distance
0m
Out 07:56–16:39
3
Places
5,232
Steps
6h
Slept · 78
45 bpm
Resting HR
+60
Body battery
0.0 (0 txns)
Spent
2
Photos
Out
Wore
1
Docs
2 overdue
To do
Sleep & bodyopen Garmin →
Sleep
5h 59m score 78 · fair · 20:15 → 02:14
AwakeREMLightDeep
20:15212223000102:14
deep 1h 35m · 26% · rem 1h 29m · 25% · light 2h 55m · 49%
51 bpm Sleeping HR58 ms · balanced Overnight HRV95 (min 89) % SpO₂16 /min Respiration25 Restless moments80 · +60 overnight Body battery at wake
Body
- Weight81.2 kg · 2026-09-16 -0.6 kg since 2026-09-14
- Resting HR45 bpm · 7-day 48
Fitness age
36 · +5 vs your 41
achievable 35.4
- Vigorous days / week0.8 / 3
- Vigorous minutes / week34.8 / 75
- BMI22.1 / 21.3
Activity & logsopen Garmin →
Movement
6,786 steps · usual 7,197 · goal 6,600
5.8 km distance463 kcal active18 min intensity6 floors
Body battery
38 at day end · high 85 · low 21
00:0023:54
+79 charged · −65 drained
Heart & stress
- Avg stress28
- HR range44–129 bpm
Water
1.5 L · 5 cups × 300 ml
💧💧💧💧💧
Loggedopen Health Hub →
- Action 1×9
- Coffee×2
- Meal✓
Photosopen Immich →
2 photos. Click a frame to jump the player there.
Outfitopen Outfit →
Outfit 1
Outfit 2#1-1
Out
Documentsopen Paperless →
- IMG IMG_4895.jpeg 2026-09-15from-immich, Reimbursement