Recap generated · approxedit ✎
Balanced and productive
- Slept ~5h 30m (score 68)
- Out ~17:15 → ~17:45, ~2.0 km in all
- Afternoon: ~10 min at Sofia
- Work: 3 meetings · SRD-7176 shipped/closed
- ~5,100 steps, spent ~710 EUR
Highlights
- 10m stay at Pirin 44-46
- 0.34 km trip to and fro
Tasksopen Tasks →
Daily planopen plan →
No plan yet — plan the day.
Reminders
Suggested
- Work Loghigh
SRD-7176 Bonham & Brook – dialer calls logged to HubSpot still appear under 'Not logged to CRM' filter (search index not updated after CRM log) → Closed — updated (Sat 09:00)
Moneyopen Finance Hub →
9.93 EURspent
3transactions
Every transaction3
- -1.63 EUR—POS
- -8.30 EUR—POS
- -700.00 EURLUKAS KOVALIKHome Credit
The numbers
2.03 km
Distance
59m
Out 17:19–17:44
1
Places
5,073
Steps
5h 30m
Slept · 68
49 bpm
Resting HR
+41
Body battery
9.93 (3 txns)
Spent
1
Clips
69 open
To do
FitnessHealth Hub →
Sleep & bodyopen Garmin →
Sleep
5h 31m score 68 · fair · 21:29 → 03:16 · woke 1x
AwakeREMLightDeep
21:29222300010203:16
deep 1h 54m · 33% · rem 53m · 15% · light 2h 44m · 47% · awake 16m · 5%
17 /min Respiration25 Restless moments63 · +41 overnight Body battery at wake
Body
- Weight79.8 kg · 2026-10-14 -1.0 kg since 2026-10-12
- Resting HR49 bpm · 7-day 50
Fitness age
35.5 · +6 vs your 41
achievable 35.4
- Vigorous days / week0.3 / 3
- Vigorous minutes / week21.1 / 75
- BMI21.7 / 21.3
Activity & logsopen Garmin →
Movement
5,073 steps · usual 6,859 · goal 5,640
4.4 km distance323 kcal active8 min intensity1 floors
Body battery
19 at day end · high 63 · low 19
00:3319:24
+42 charged · −48 drained
Heart & stress
- Avg stress38
- HR range47–123 bpm
Water
1.5 L · 5 cups × 300 ml
💧💧💧💧💧
Loggedopen Health Hub →
- Action 1×10
- Coffee×3
Photosopen Immich →
0 photos · 1 clip · with Adi, Dani · 1 had no GPS and were placed from your track. Click a frame to jump the player there.
Curatoropen Curator →
1filed
0no action
1people
What it filed
- sharedPeople