--:--:--
Nothing loaded
rested but busyread Thu 06:00

Recap generated · approxedit ✎

rested but busy

  • Slept ~6h 30m (score 75)
  • Home all day
  • Work: 2 meetings
  • ~6,100 steps, spent ~544 EUR

Highlights

  • 1h 38m at Home (00:00 → 03:38)
  • 4.62 km to the pharmacy in 4m

Tasksopen Tasks →

Daily planopen plan →

No plan yet — plan the day.

Reminders

Moneyopen Finance Hub →

544.26 EURspent
2transactions

Every transaction2

  • -44.26 EUR—POS
  • -500.00 EURЧАСТЕН ПРОФЕСИОНАЛЕН КОЛЕЖ ВИТАЛИСEducation

The numbers

4.62 km
Distance
All day
At Home
6,092
Steps
6h 36m
Slept · 75
45 bpm
Resting HR
+62
Body battery
544.26 (2 txns)
Spent
69 open
To do

FitnessHealth Hub →

Sleep & bodyopen Garmin →

Sleep

6h 35m score 75 · fair · 20:16 → 03:38 · woke 2x

AwakeREMLightDeep
20:162122230001020303:38

deep 3h 8m · 43% · rem 1h 4m · 14% · light 2h 23m · 32% · awake 47m · 11%

51 bpm Sleeping HR96 (min 81) % SpO₂17 /min Respiration38 Restless moments90 · +62 overnight Body battery at wake

Body

  • Weight80.2 kg · 2026-10-20 +0.4 kg since 2026-10-14
  • Resting HR45 bpm · 7-day 49

Fitness age

35.6 · +5 vs your 41

achievable 35.4

  • Vigorous days / week0.3 / 3
  • Vigorous minutes / week21 / 75
  • BMI21.8 / 21.3

Activity & logsopen Garmin →

Movement

6,092 steps · usual 6,483 · goal 5,180

5.2 km distance338 kcal active4 min intensity5 floors

Body battery

19 at day end · high 90 · low 13

00:0022:12

+67 charged · −81 drained

Heart & stress

  • Avg stress34
  • HR range43–127 bpm

Loggedopen Health Hub →

  • PVD5/10
  • Hip joint pain6/10
  • PFM3/10
  • Action 1×6
  • Action 2✓